Weathering Life’s Storms with Compassion

Exploring how we can extend compassion to humans, animals, and plants, especially during challenging times like harsh weather.

An online meditation session led by Lara’s friend and colleague Karuna Priya who offers guided compassion meditations for the beautiful community at Botanic Shed.

Karuna is a University Chaplain to Imperial College London and Royal College of Arts, and a Meditation Teacher and a RYT500 Yoga teacher at Akanista Mindfulness. He has an extensive background in Meditation, stemming from his time as a Buddhist monk for 15 years.

In 2021, Karuna co-founded the startup "Zenmind", a new meditation app that seeks to unearth the roots of mindfulness practice, and create an open and personal space for clients to engage with meditation, philosophy, spirituality, coaching, relaxing sounds and events from authentic teachers.

How to join: Members will receive an invitation on the Patreon platform. Non members, please email hello@botanicshed.com for a zoom link to attend this meeting.